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Paul turns his back on the sea and visits landlocked islands on bonnie Loch Lomond, where he gets a bird's- eye view of one of Scotland's most iconic beauty spots.

Paul Murton visits Britain's two remotest island communities, Foula and Fair Isle in Shetland, where he makes a nerve-wracking cliff visit and attempts to spot rare birds.

Dr Sam Willis journeys west to the ancient capital of Byzantium to discover how the eastern Roman Empire was ruled through silk.

Babita and Adnan explore the Punjab - a lush, densely populated region that was split in two by Partition.

Kris and Sarain delve into their family stories, then meet with an Anishinaabekwe Knowledge Keeper who helps them return to the place of Spirit and the Land.

Regarded as the grandfather of contemporary Indigenous art, abstract painter Alex Janvier's works are in the collections of several national galleries.

Comedian and writer Susan Calman starts her journey around Edinburgh and Scotland's stunning east coast.

The Hebrides archipelago's isolation has made it the perfect breeding ground for millions of creatures.

In Adipur, India, journalist Babita Sharma explores the city's history as a refugee camp for Hindus fleeing Pakistan. On the other side of the border, Adnan Sarwar spends time with the Hindu Bheels.

Melbourne opera singer Tiriki Onus tries to uncover the mystery surrounding the life of his grandfather, William Bill Onus - a cultural leader, entrepreneur and possibly the first Aboriginal filmmaker.

Allison Red Crow and Cody Big Tobacco assemble a team of jockeys to debut North America's original extreme sport at the Calgary Stampede - Indian Relay, where jockeys ride horses bareback and jump from horse to horse.

Home to 38 million people, Tokyo is a fascinating tale of urban development. Mikael uncovers the ways citizens are making parts of this megacity their home.

Mikael looks at Tel Aviv citizens who are working to create a more open, united and green city.

Considered "The Capital of Gridlock", Bangkok's traffic is among the worst in the world, and the unstable political scene hasn't done much to help.

Mikael explores the innovations shaping Toronto's unique urban fingerprint.

Beyond the cliches of the Eiffel Tower there is another Paris, one of solidarity, wittiness and redefined public space.

Urban designer Mikael Colville-Anderson explores the former home of Pablo Escobar, long considered to be the murder capital of the world.

Despite being less than 75,000 sq km in size, this island has enough wildlife to rival a continent.

Giant tortoises, sea-swimming lizards and mockingbirds - discover how the wildlife of the Galapagos helped Charles Darwin shape his theory of evolution.

Discover the Caribbean's secret wild side. From giant leatherback turtles to Dominica's volcanic heritage to stunning coral reefs, explore all these islands have to offer.