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David explores the different facets of Punjabi culture in Amritsar - a city known for the warmth of its people and its amazing food.

David spends a Sunday with Napoli soccer supporters, taking in the sights, sounds and food at Stadio San Paolo.

Tracing the story of the most famous trade route in history, Dr. Sam Willis reveals how an emperor's desire for silk spawned a network of trading paths that would span thousands of miles.

Outdoor writer and historian Meghan J. Ward and a team of creative women revisit Mary Schäffer Warren’s 1908 expedition to Maligne Lake in Jasper National Park. Retracing Mary's steps, they discover that sometimes we must look back to blaze a better trail forward.

David experiences meal preparation at the Golden Temple, then takes a food tour to sample local Punjabi delicacies.

Amidst music, great food and drink, David represents Canada in Camposano’s traditional Palio del Casale.

Monty visits perhaps his favourite garden in the world - Rousham - as well as some of Britain’s most exotic gardens, which thrive in the mild, wet climate.

Julia walks alongside the Menai Strait overlooking Snowdonia, ending on romantic Llanddwyn Island with its stunning sea views.

Filmmaker Dianne Whelan embarks on an epic trek, becoming the first person to travel all 24,000 km of the Trans Canada Trail. This awe-inspiring account of her six-year journey weaves together adventure, personal reflections and stunning wildlife and landscapes.

David spends the day with a family that produces and sells their own Chinese sauce, eating their delicious momos and fried chicken.

David meets one of Italy's top folk singers, Pietra Montecorvino. They cook some traditional dishes while her musician friends jam around them.

Monty visits some of London’s glorious green spaces as well as a beautifully restored garden close to where he grew up in Hampshire.

Julia travels to the Cotswolds near Cheltenham to uncover some of the finest views in the south of England.

David goes on a quest to sample Kolkata’s best street eats, including the famous Kati roll.

David gets the true Capri treatment - a boat tour around the island - finding local culinary hotspots along the way.

Travelling across one of the wildest parts of Britain, Monty sees how intensely personal British gardens can be - revealing great passions and eccentricities.

On a round-trip walk from Malham village, Julia takes in the magical Janet’s Foss waterfall and spectacular views across the Yorkshire Dales.

David explores Naples' coffee culture and experiments with espresso in the kitchen, making coffee gnocchi and, of course, a coffee dessert.

David explores Kolkata, a city so rich with culture and food tradition it’s hard to know where to start.